Why You Should See a Chiropractor Post-Injury: 3 Top Reasons

Why You Should See a Chiropractor Post-Injury: 3 Top Reasons

golfer holding lower back in pain
Life is imperfect and messy. When we push ourselves and explore the world, accidents are bound to happen and they are a part of life. The top causes of injury in the U.S. include falls, auto accidents, sports injuries, and poisoning. For the first three causes, a large number of them result in injury to joints like the spine, knees, hands and feet. The biggest concern after an injury is proper healing. Without proper treatment, disability, chronic pain, and unnecessary suffering pose a big unfortunate risk.

Chiropractic for Injury Care

Injuries most often cause pain that result in problems with spine misalignment, faulty movement patterns, and a poor quality of life. Seeking care from an expert in alignment and movement can help you recover quicker and sustainably. Chiropractic BioPhysics (CBP) is a research-oriented, elite approach for providing holistic full body care. A CBP provider can help promote proper recovery and decrease the risk of disability and chronic suffering.

3 Reasons You Need a Chiropractor

Here are just three of the amazing benefits of finding a CBP care provider in your area.

1. Restore Spine Alignment

CBP providers are the experts in spine alignment. Subtle spine misalignments can affect nerve energy in the body and lead to poor general body function, slower healing, pain, and other problematic symptoms unbeknownst to the sufferer. Spine misalignment is a common root cause for symptoms that should be addressed as a first priority. This then innately allows the body to restore normal function and healing for the recovery process.

2. Optimize Tissue Healing

Once spine alignment is restored, you and your Chiropractor can maximize the effects of other treatment options for healing injured tissues. A CBP provider can provide a personalized treatment plan focused on providing effective, holistic, non-invasive techniques. The goal is to continue to encourage good spine alignment while allowing the body to properly recover. Treatment might include options like pain management with modalities, soft tissue massage, exercise and stretching instruction, extensive education and more.

3. Maximize Your Long Term Success

One of the primary reasons for sustaining an injury is having suffered a previous injury. Additionally, initial symptoms can become chronic and get worse with time if they are ignored and not dealt with in the first place. With proper sustainable recovery the first time, you can minimize this risk of future problems. Often, long term issues stem from faulty movement patterns, a misunderstanding of the original injury, scar tissue, and ultimately spine misalignment. Expert care from a CBP provider can help minimize all of these issues head on right from the start. They are trained to recognize subtle changes that can make a big difference in the long run.

Finding a Chiropractor For Your Injuries

When you sustain an injury, choosing a CBP care provider is a must. They can boost your potential for recovery and get you feeling better as soon as possible. Chiropractic care should be your choice of care for injuries to improve outcomes, reduce pan, and simply feel your best. Find a CBP practitioner in your area to maximize your recovery process today.

Chiropractic Care and Low Back Pain

Chiropractic Care and Low Back Pain

Man sitting on exercise bench holding back in pain
Low back pain is one of the top reported reasons for suffering long term disability and chronic pain. With more than 65 million people in the U.S. reporting at least one incidence of back pain in their lifetime, low back pain is a very common issue. Unfortunately, because of the general symptoms that sufferers experience it can be ambiguous and hard to properly diagnose and treat low back pain. When dealing with low back pain, it is always best to seek medical care early from a healthcare provider that focuses on holistically healing and restoring balance, such as a chiropractor.

Causes of Low Back Pain

The low back, or lumbar spine, is complex. This can make it hard to pinpoint an exact cause. Here are some of the most common underlying issues that can occur singularly or in combination with others.

  • Degeneration of any vertebral joints causing a narrowing of space for local nerves and the spinal cord
  • Herniated discs that can also put unnecessary pressure on neural tissues
  • Spine misalignment secondary to underlying issues like kyphosis, scoliosis, or lordosis OR from poor posture, injury, or poor movement patterns
  • Ligament strains or muscles strains secondary to a weak core, lifting too heavy, reaching, poor posture, and poor mechanics with daily activities
  • Chronic illness/health problems such as cancer, fibromyalgia, infection, and obesity

What symptoms are experienced with low back pain can vary greatly from person to person. Plus, it depends on which tissues are actually affected. Muscle weakness, stiffness, dull aching, shooting pain, inflammation, tingling, and numbness are all possible symptoms.

Low Back Pain and Spine Alignment

While there are many different causes of low back, often the underlying root cause is secondary to spine alignment. With spine misalignment, nerve flow is compromised and affects neural tissue health and it’s capacity to function normally without pain or other symptoms. Spine misalignment directly affects the tissue health of the surrounding muscles, ligaments, and nerves while also affecting full body function because of its effects on the central nervous system (aka spinal cord and brain).

Chiropractic BioPhysics (CBP) is the best option out there for addressing spine misalignment. CBP care is a holistic, non-invasive, and research based approach that can help restore back health at its source. With proper nerve energy, the spine can function in balance to manage and minimize symptoms of low back pain.

Tackle Your Low Back Pain with CBP Care

Sick of suffering from chronic symptoms or want to prevent your low back pain from getting severe or chronic in nature? Find a CBP care provider in your area. They will work with you to create a personalized treatment plan that addresses your symptoms and specific spine dysfunction so that you can feel your absolute best. A life free of pain, or better managed pain, will help you thrive in it.

Boosting Your Immunity Holistically

Boosting Your Immunity Holistically

Medical Illustration of Germs and Viruses
The immune system is a hot topic right now. Yet, the focus remains on hand sanitizer, masks, and hand washing techniques. While these may provide some short term protection from current viruses and bacterias making their rounds in the population, what about the long term solutions for building immunity?

Ironically, keeping ourselves in a sanitary bubble for too long can have major repercussions for our body’s ability to launch an immune response. So the big question remains, how do we keep ourselves safe in this current pandemic while setting our bodies up for good health down the road? Today, let’s dive into two primary ways that you can holistically boost your immunity.

Nurture Your Microbiome

The health and diversity of the bacteria in our gut have now been shown to have significant effects on our health, including our immunity. When our gut health is optimized, it helps our body’s natural processes for detecting and fighting pathogens. Some simple ways to boost gut health include:

  • Diet. Eating a diet rich in a variety of whole foods and produce is great for promoting diversity in the gut. Plus, it’s great for overall health and optimal gene expression.
  • Supplements.There are a ton of probiotics on the market now that can help boost your gut health.
  • Nature time. Vitamin D, grounding, and a boosted sense of well-being are all secondary to the benefits that being outside provide to the microbiome.
  • Quarantine bubbles. Completely avoiding outside contact with people (and places) can have long term effects on our body’s normal exposure to the bacteria we need in our environment. Having a group of trusted family or friends to see regularly can be the best of both worlds if you’re comfortable.
  • Optimizing the body’s nerve signals. The central nervous system plays a primary role in gut motility and overall body balance that can affect gut health. Good spine alignment is crucial for good nerve flow- something that can be addressed with a Chiropractic BioPhysics (CBP) specialist.

Keep Your Body in Balance

A strong immune system is all about keeping the entire body in balance. The human body is a complicated amazing system with a lot of moving parts that work best when in sync.

  • Spine alignment. A CBP care provider can provide expert, research-oriented, and holistic treatment to restore subtle spine misalignment issues. This allows the body to function optimally on all levels.
  • Exercise. A body that moves is a healthy one. Regular exercise provides so many benefits that keep you feeling your best and the immune system strong.
  • Stress management. High stress can wreak havoc on your health and immune system. Exercise, CBP care, and mindfulness practices can all help you better manage your stress.

Ultimately, holistic health management with a CBP practitioner can help encourage a healthy gut, better manage stress, and exercise more efficiently and pain free. With a primary focus of restoring spine misalignment, there are so many great benefits of Chiropractic care that help to boost innate health and immunity. FInd a provider in your area today to see how they can help build your health.

5 Reasons You Should Have Chiropractor on Speed Dial

5 Reasons You Should Have Chiropractor on Speed Dial

man holding model spine pointing to vertebrae
Keeping good health is all about finding balance within the body. This is often dictated by a lot of the daily choices we make related to things like diet, exercise, sleep, and stress management. When something gets out of balance, the traditional medical approach can make you feel lost as to how to regain control.

When it comes to a balanced approach to your health, Chiropractic BioPhysics (CBP) is a great option. This exclusive, deeply-researched, expert oriented approach focuses on optimizing full body function at the foundation of all function: spine alignment. Nerve health and communication is crucial for every function in the body. Thus, spine misalignment (often hard to recognize without a trained eye) can lead to health problems that you didn’t anticipate.

Traditional Chiropractic care has been shown to have many holistic benefits to our health. CBP care takes those benefits one step further. A CBP care provider should definitely be on your radar for all your health needs.

5 reasons you should see a chiropractor regularly

  1. Manage pain holistically. Today’s medical model often pushes treatment options, like medications and surgery, that are unnecessary and mask the underlying issues rather than facing them head on. CBP care is a great alternative that can potentially give you lasting results without all the nasty side effects and risks associated with more traditional options.
  2. Manage illness holistically too. Unfortunately, pharmaceuticals are often the first line of defense against both acute and chronic illnesses. CBP care can help naturally boost your immune system and reduce inflammation in the body. This means your body has a significantly better chance of healing itself and recovering from any disease process.
  3. Feel in control of your overall health. It’s easy to feel dependent on your healthcare provider in today’s medical world. Trade this for feeling educated and empowered by seeking out care from a knowledgeable chiropractor. They will give you the tools and confidence you need to thrive and make your own informed health decisions.
  4. Boost your productivity exponentially. Suffering from an injury, pain, illness, or brain fog that is affecting your ability to work and do what you love? Learn how to prevent, manage, and heal from many of these issues when a CBP practitioner gets to the root issues in the central nervous system via good spine alignment.
  5. Feel your best! All of these reasons come down to one thing: you can reach your full potential as a human being. When your nerve energy is optimized through good spine alignment you can potentially live free of common ailments that affect your quality of life. Put your energy toward what brings you joy in life instead of suffering unnecessarily.

CBP care is a cost-effective non-invasive option for optimizing your health that makes sense. When the root issue is addressed, you can expect to make lasting sustainable changes. Get in touch with a provider in your area today to see what your options are.

Chiropractic care and Injury Prevention

Chiropractic care and Injury Prevention

man holding back in pain at workplace
Sustaining an injury, no matter how big or small, is not fun. It can force you to slow down or take a break from what you love to do. While some form of rest may be necessary to expedite the healing process, what if there was a better way?

They say hindsight is 20/20, so it can be hard to determine what steps may have helped prevent your injury. However, there is a solid body of evidence about how to prevent unnecessary injury. The most common type of injury that can be prevented is related to overuse. Many people don’t realize that one of the underlying issues for overuse injuries is spine misalignment.

Traditional ways to prevent injury

Here are a few common ways that injury prevention can be optimized for your sport or daily activities:

  • A regular full body stretching routine to keep the body limber
  • A nutrient dense diet
  • Having a consistent strengthening program
  • Minimizing a sedentary lifestyle as much as possible
  • Proper stress management
  • Tuning into your body to learn when it’s appropriate to progress or modify a movement
  • Regularly seeing a trusted healthcare provider, such as a physical therapist, personal trainer, or chiropractor

Of these options, seeing a chiropractor is the only way to expertly and sustainably address spine alignment.

Spine misalignment and injury.

When the spine is out of alignment, it throws the entire body out of balance from a functional standpoint. With spine misalignment, nerve energy is affected. This can compromise your tissue health, the body’s natural healing capabilities, and normal coordination with daily movement. These ultimately put you at a higher risk for injury.

Proper biomechanics and posture play a large role in injury prevention as well. Once again, spine alignment plays a large role in the body’s ability to coordinate effective, pain-free, injury-free movement.

Here’s what you can potentially expect from addressing spine alignment

  • Primarily, better nerve flow for coordinated movement and signalling
  • With better coordination comes better performance with less effort
  • Fewer issues with tissue health, such as muscle strain, connective tissue damage, and bone health, thanks to good neural signaling.

Preventing injury with good spine alignment

Chiropractic Biophysics (CBP) is a specialized expert-based approach that focuses on addressing the core issues related to spine alignment. Often, a CBP care provider can locate and address spine misalignments you didn’t even know you had. This non-invasive holistic approach can help you establish a solid foundation for regular daily activities without injury. When the spine is well-aligned, nerve flow is restored and the body can move with less risk of injury or complication.

CBP care is a great way to minimize your risk of injury. Find a specialist in your area and see what they can offer. Injury prevention is a great way to continue living your life to the fullest.

How Chiropractic Care can Help Your Neck Pain

How Chiropractic Care can Help Your Neck Pain

man holding neck in pain
If you’ve ever experienced neck pain, you know how it can interfere with your normal daily activities. Upwards of 30% of adults in the U.S. experience neck pain each year. The neck is a high traffic area and can become a victim to a lot of unnecessary damage and impact secondary to trauma, overuse, or less obvious issues related to spine alignment.

Neck pain and spine alignment

The top 6 vertebrae in our spines are designated as the cervical spine, or neck. Functionally, this area houses some pretty important central nervous system hardware that allows us to properly receive signals from the brain, relay signals to the brain for perception, and control sensation and motor control of the head, neck, and upper body. It is also the “highway” to lower levels of the spinal cord.

You probably know how detrimental damage to the neural tissue in the neck can be when a fracture or severe trauma is endured. It can lead to paralysis of the limbs and trouble with basic functions like breathing and bowel function (depending on what level is affected). This is an extreme example. Yet, there are many people dealing with impaired neural energy primarily due to issues with spine alignment every single day. When the spine is misaligned, particularly in the neck, it can manifest as pain, loss of normal function, and other factors that affect quality of life.

Causes of neck pain

Here are some of the most common causes of neck pain:

  • Tech neck. This is an epidemic problem nowadays with many people slouched over their phones and technology for both work and recreation.
  • Trauma. Whether from a fall, blow to the head, or car accident, direct trauma to the neck or head can lead to soreness.
  • Injury. This is typically secondary to strain with use of the upper body or spending too long in an awkward position, particularly sleep.
  • Poor mechanics. Completing your daily activities with bad form is a recipe for disaster. This can include bad posture or poor overall mechanics of the upper body that are straining the neck.
  • Headaches. When headaches are caused by muscle tension or strain, it can easily translate to neck pain as well (the reciprocal is true too!).
  • Spine alignment. While some alignment issues that were just discussed in the bullets above are more obvious, there are also many subtle differences that can be affecting your neck’s ability to cope.

Addressing the underlying problem with CBP care

While there can be many issues that lead to neck pain, the one root cause remains the same. Spine misalignment can leave your neck feeling sore and stiff. Chiropractic BioPhysics (CBP) treatment is an exclusive research-oriented and results-based approach that treats this common cause of neck pain.

A CBP care provider is specially trained to recognize and address any alignment issues non-invasively, effectively, and holistically. Get in touch with a practitioner in your area today to discuss what options are available to you. Treat, manage and prevent your neck pain so that you can get back to focusing on what you want in life.

6 Benefits of Chiropractic BioPhysics Care

6 Benefits of Chiropractic BioPhysics Care

Logo of Chiropractic BioPhysics
If you’ve ever experienced pain in your neck or back, you may have gotten the recommendation to see a chiropractor or you already have one on speed dial for these times. Yet, did you know that chiropractors take a holistic approach to care that can address almost any facet of your health? Today, we will explore 6 of the benefits that a chiropractor can bring to the table.
CBP care is the gold standard.

Specifically, we will be focusing on Chiropractic BioPhysics (CBP). This elite form of chiropractic care addresses the root cause of many health conditions: spine misalignment. This is done via a non-invasive research-oriented systematic approach that works. This takes a great traditional treatment option (chiropractic care) and makes the process exceptional.

Spine alignment is at the core for healthy living. The spine becomes misaligned more often than most people realize secondary to issues like poor movement, posture anomalies, injuries, and more. When this occurs, it leads to poor nerve energy flow. When normal nerve signals are inhibited, this can manifest into a whole range of issues since our nervous system is literally the command center for our entire body’s function.

6 Benefits of CBP Care

Let’s dive into the 6 benefits of receiving regular CBP care from a trusted healthcare provider.

1. Improved nerve energy

When preventing or managing any type of health issue, nerve energy and flow should always be a top priority. Proper signals between the central nervous system (brain and spinal cord) and the rest of the body allows the organs to function optimally. This allows for all of the additional benefits we are about to discuss possible. CBP care providers are experts in restoring nerve energy via good spine alignment.

2. Reduced risk of illness

Chiropractic care has been shown to reduce a person’s overall risk of illness. This includes both chronic diseases like diabetes and heart disease and acute issues like the cold or flu. When the body is in balance, the immune system is at a better advantage for detecting and addressing any pathogens it may come in contact with.

3. Boost an overall sense of well-being

Mental health issues are often due to an imbalance in the nervous system and/or hormone pathways. Chiropractic care has been shown to restore a sense of well-being that makes it easier to manage issues like depression, stress, and anxiety. It should make sense that proper nerves signals will help you feel your best.

4. Improved Productivity

There are many issues that can lead to poor productivity with your daily activities such as illness, injury, or general brain fog. CBP care can help address all of these issues to maximize your ability to live the life you want to the fullest potential.

5. Better Sleep

Sleep is an overlooked function that is vital for good health. A CBP practitioner can help you sleep in a better posture. Plus, better spine alignment and body function will allow the body to fully rest at night as it’s supposed to. This way you can wake up feeling restored and ready for the day.

6. Pain Management and Injury Prevention

One of the major factors that affect quality of life is having to deal with pain. Whether it’s a new injury or a chronic pain, CBP care can help you feel in control of your symptoms. Plus, treatment can often help prevent further aggravation or even prevent sustaining an injury in the first place. This is one major reason that it is never too soon to seek care!

These are all great reasons to get a CBP care provider on speed dial for all your health support needs. They provide an elite non-invasive way to address a lot of health issues all at once. What are you waiting for? See how your quality of life could benefit from CBP care today.

Boosting Your Productivity with Chiropractic Care

Brain fog is a common issue that many of us will face at some point in our lives. It is defined as trouble with the ability to focus or think clearly. This can quickly lead to a decrease in the ability to be productive with daily tasks like work or managing a household. Brain fog can be a short term issue when we experience sleep deprivation or a particularly stressful day. Yet, what happens when these issues become long term? It can totally change our quality of life for the worse.

Factors affecting productivity

Some of the potential causes of brain fog and resulting poor productivity include the following:

  • General allergies or food allergies
  • Poor diet
  • Chronic anxiety, stress, pain, and/or illness
  • Mental health issues such as depression
  • Hypothyroidism
  • Sedentary lifestyle
  • Poor sleep habits

Brain function and spinal alignment

Regardless of the trigger or cause, the big underlying issue related to brain function and the ability to concentrate comes down to spine misalignment. Often, we may be suffering from poor spine alignment without even realizing its effect on the body’s nerve energy and ability to complete normal vital daily functions. Chiropractic BioPhysics (CBP), an elite and expert-based approach, focuses on restoring this alignment to help boost our overall health and brain function.

Good spine alignment allows the brain (and spinal cord) to function optimally. This allows for clarity with thinking, decision making, and staying on task among many other benefits.

Reduce brain fog with Chiropractic Care

When our central nervous system (aka the brain and spinal cord) is out of sync due to spine misalignment, it can lead to significant issues with concentration and productivity. This makes it hard to work with efficiency, interact with others, and enjoy life to the fullest. On the other hand, when nerve energy is restored normal brain function is optimized and allows for living a life full of potential.

Outside of improved productivity, good spine alignment comes with a long list of other benefits. In fact, research has shown that chiropractic care can potentially reduce the risk of disease, prevent injuries and pain conditions, and instill an overall sense of well-being for daily life. Ultimately, this means fewer days lost from work (and other vital tasks) due to complications from illness or injury. It’s easy to realize that seeing a chiropractor, particularly a CBP practitioner, can help boost the ability to focus, optimize brain health, and so much more.

Why you should find a CBP practitioner today
The potential that can be gained from CBP care is endless. CBP practitioners are part of a small and elite group in the U.S. that can provide this potentially life changing care. They are the experts on spine alignment. Ironically, many of us don’t even realize spine alignment is an issue until we seek care from an expert that understands. Boosted energy, better sleep, increased mental acuity, and less moodiness are all possible benefits of achieving good spinal alignment.

Boost Your Sleep Quality with Chiropractic Care

We’ve all experienced the deleterious effects of poor sleep sometimes in our lives that leaves us feeling off. If it becomes a chronic issue it can have serious side effects on our health such as brain fog, exacerbation or triggering of disease, and simply feeling out of sync. Sadly, high quality sleep is not often a priority in our society that focuses on hard work and to-do lists. Yet, the ironic reality is that without good sleep we are setting ourselves up for failure with burnout, poor health, and decreased productivity.

How to assess sleep quality

We all know that 7 to 9 hours should be the goal for quantity of sleep each night. However, what about quality? This is often an overlooked but vital part of sleep. Sleep quality can be affected by factors like chronic pain, poor sleep hygiene, poor diet and inactivity. Poor sleep hygiene relates to issues like poor stress management, not having a nighttime routine, and eating or staring at electronics too close to bedtime.

Here is a short list of ways to assess sleep quality:

  • Being able to fall asleep quickly (within 30 minutes)
  • Waking up 0 to 1 times per night (and falling back asleep within 30 minutes)
  • Waking up feeling rested in the morning
  • Having enough energy to get through a normal day

How spine alignment affects our ability to sleep

Chiropractic care can play a role in improving sleep quality by focusing on spine alignment. Chiropractic BioPhysics (CBP) an elite, expert-based approach is one of the best ways to address any underlying issues with spine misalignment that may be affecting sleep. Spine misalignment leads to poor nerve energy flow that affects the body’s ability to both function and recover (done during our sleep cycle). A CBP practitioner can restore alignment while also providing expert recommendations for decreasing pain and optimizing sleeping posture.

Poor posture (particularly in sleeping), an injury that is causing pain, and faulty biomechanics with daily activities can all lead to poor spine alignment. This quickly affects the body’s ability to efficiently complete normal daily tasks like sleep. Ironically, poor sleep can then exacerbate other health issues we are facing and create a nasty cycle of poor health.

A CBP practitioner can help

Restoring balance to the spine allows the body to properly move, heal itself, and function optimally. Working with a CBP care provider can potentially help with this process and potentially restore restful nights of sleep. When sleep quality is good, overall quality of life can be maximized. CBP practitioners are part of a small elite group in the U.S. that can provide effective spine treatment (whether we realize we need it or not) and help optimize sleep quality.

How Chiropractic Care Can Help Depression

Depression is a growing worldwide illness. An estimated 16 million Americans have at least one major depressive episode every year. This number seems to only be growing as we face uncertain times, loneliness, and anxiety from social distancing measures. While sadness is a very normal emotion as a human being, chronic feelings of helplessness and loss of interest can significantly affect our quality of life. There are many underlying issues that can contribute to and perpetuate symptoms of depression that we will explore in this article.

Symptoms of depression

While exact symptoms will vary from person to person, here are some common issues that present with depression:

  • Feelings of sadness, emptiness, or hopelessness for greater than a few weeks
  • Poor anger management skills
  • Irritability and mood swings
  • Loss of interest in normal daily activities
  • Suicidal thoughts (*if you are experiencing these thoughts- seek medical help immediately)
  • Anxiety
  • Restlessness

Risk factors for depression

There are several different types of depression that can be diagnosed by a healthcare professional. These include seasonal, postpartum, major depressive and bipolar disorder. Onset of depression is usually caused by a blend of the following factors:

  • Chronic pain
  • Sedentary lifestyle
  • Poor diet
  • Traumatic events
  • Altered brain chemistry
  • Hormone imbalances
  • Side-effects of certain medications
  • Low self-esteem
  • Genetic predisposition
  • Drug or alcohol addiction
  • Chronic disease like diabetes, cancer, or multiple sclerosis

Chiropractic care and depression

Regardless of what initiated a bout of depression, chiropractic care can be a very useful adjunct to any recommended treatment. Common treatment recommendations for depression include lifestyle modification (exercise, diet, mindfulness, etc.) and antidepressant medications. Did you know that chiropractic care can potentially help expedite the recovery process or make symptoms more manageable?

Chiropractic care has been shown to improve sleep, reduce pain, and instill an overall sense of well being; all great ways to feel in better control of depression. Additionally, the very literal health of the brain and spinal cord can be influenced by encouraging spine health. Chiropractic BioPhysics (CBP) specializes in addressing spine and neural health by promoting optimal spine alignment.

CBP care and depression

When the spine is out of alignment, it affects overall nerve energy in the body. This blocked nerve flow affects every single bodily function, including brain function and the way we process our emotions. Spine misalignment is a common underlying issue for many organ dysfunctions that can be addressed by an expertly trained CBP practitioner, whether we realize there is an issue or not. This non-invasive, extensively researched approach can help restore balance to an out of sync nervous system.

CBP care has the potential for improving brain chemistry, down regulating certain genes, and helping you feel motivated to tackle your health issues, like depression, head-on. When the spine is better aligned, both the body and mind may have the opportunity to function at their highest potential. Talk to a CBP practitioner today to see if their care might be right for you in battling depression and other health issues.