Brain fog is a common issue that many of us will face at some point in our lives. It is defined as trouble with the ability to focus or think clearly. This can quickly lead to a decrease in the ability to be productive with daily tasks like work or managing a household. Brain fog […]
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Entries by MyChiroPractice
We’ve all experienced the deleterious effects of poor sleep sometimes in our lives that leaves us feeling off. If it becomes a chronic issue it can have serious side effects on our health such as brain fog, exacerbation or triggering of disease, and simply feeling out of sync. Sadly, high quality sleep is not often […]
Depression is a growing worldwide illness. An estimated 16 million Americans have at least one major depressive episode every year. This number seems to only be growing as we face uncertain times, loneliness, and anxiety from social distancing measures. While sadness is a very normal emotion as a human being, chronic feelings of helplessness and […]
Headaches are a very common issue that we all will most likely deal with at some point in our lifetime. While some headaches are a short term issue and are an inconvenience, some people suffer from chronic debilitating headaches. Regardless of the severity, we can all agree that finding ways to prevent and/or effectively treat […]
The heart is an amazing organ in the body that never stops working, working around the clock to keep you alive and thriving. How efficiently it can work depends on a lot of factors related to our health. Heart disease can put a lot of unnecessary strain on the body and ultimately lead to a […]
How Chiropractic Care Can Prevent (or Manage) Arthritis Osteoarthritis is defined as degeneration cartilage in the joints meant to provide cushioning for daily activities. While some wear and tear is expected with aging, too much of it can lead to pain, disability and poor quality of life. With an understanding of the disease process, prevention […]
The year 2020 has been traumatic for many people worldwide. Understandably, stress and anxiety are high right now as people figure out how to navigate these uncertain times. As economic and health issues continue, it’s so important to find ways to better manage our feelings of stress and anxiety. Otherwise, if they go unchecked and […]
Pain is the number one reason people seek medical care. It is an important protective mechanism that helps the body avoid injury and alerts us to any potential problems. Unfortunately, this vital bodily sensation can become a problem when it becomes chronic. Chronic pain is defined as pain that lasts greater than 6 weeks. Oftentimes, […]
Poor posture is an epidemic in our society because the gastronomical time spent slouched over their computers or phones. Initially, bad posture may seem harmless. However, it can come with some major repercussions if it is ignored. What Does Bad Posture Look Like The hallmark signs of bad posture include a forward head and shoulders, […]
Over the past decade, technology has become the primary way to stay connected to the world. Given the current situation in the world, it has been a huge blessing in keeping everyone in touch. Yet, technology comes with some pretty big burdens too. Spending hours and hours on phones and computers has led to an […]
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