There is a reason we have the common saying “it’s the backbone of everything.” The spine provides many vital functions in the body- including structure, support, flexibility, shock absorption, and protection of the delicate neural tissues such as the spinal cord. The spinal cord and nerve roots connect the brain to the entire body, allowing […]
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As a society, we spend a lot of time sitting each day. Between work and leisure time, a person can spend anywhere from 8 to 16 hours per day sitting. This is not good for news for our health. We all know that we need to stay active to lead a healthy life, but the […]
Holistic health has been a measure of a well-balanced life for centuries. Yet, in the past few decades, the Western world has become obsessed with a medical model that focuses on treating illness rather than preventing it and thriving. Luckily, there are many alternative approaches to our health that we can utilize, on our own […]
Each December brings excitement for the possibilities that the New Year can bring. This is why New Year’s Resolutions are so fun to set. We see the new year as a blank slate to do certains things better and try new things that will help us reach our life goals. Our goals are most often […]
The way our bodies function on a daily basis is largely affected by the health of our nervous system. The brain, spinal cord, and nerve roots essentially connect every part of the body into one big communication highway. This helps keep our daily activities (on both a cellular and full body level) optimized and meaningful. […]
If you’ve been struggling with chronic disease or poor general health, the idea of a detox may have come to your attention. This is because toxicity in the body can initiate or aggravate e existing health conditions. When you think of a detox, a radical diet change or sauna time might come to mind. Yet, […]
Often, when we think of chiropractic care, it can elicit thoughts of cracking bones or fixing a “kink.” Yet, the truth is that chiropractic treatment is about much more than just getting spine adjustments. Regular chiropractic care can help give you the upper hand for keeping good overall health and preventing unnecessary suffering, disease, and […]
Stress gets a bad reputation these days because of the chronicity that tends to occur with it. However, stress is a very important part of our body’s “fight or flight” response to keep us safe from danger and survive when something life-threatening occurs. Unfortunately, our modern world and connection to the entire globe via electronics […]
Inflammation is a chemical response in the body. The redness, swelling, and warmth associated with it are secondary to increased blood flow that brings all the cells to a specific area necessary for healing from an illness or injury. This process is a very important process for keeping the body in optimal health. Unfortunately, inflammation […]
If you’re feeling “off” or suffering from a health related issue, chiropractic care has so many potential benefits for maximizing your health. Gaining good health with a chiropractor’s guidance is possible because of the full body balance that their holistic treatment options provide. To unlock your body’s potential, consider finding a provider certified in Chiropractic […]
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