The Top Benefits of Chiropractic Care

Regular chiropractic treatment has many potential benefits and some are more obvious than others. Unfortunately, we often wait to seek medical care from a chiropractor or other healthcare professional until we are suffering significantly. In reality, it would be best to seek holistic health care before symptoms even appear or immediately after they appear. Having an understanding of what benefits a chiropractor can provide you for your health will help give you an idea of when to seek out treatment, which is probably more often than you think.

Pain Relief

Complaints of pain is the most common reason for seeking chiropractic care. This can include problems like back pain, neck pain, sciatica, headaches, pain from a car accident, or any type of chronic pain. Chiropractic treatment is designed to typically provide quick pain relief while also giving you tools for long term relief and pain management too.

Scoliosis Management

Scoliosis is one of the most common and manageable conditions that directly affects the spine. A chiropractor can help manage and prevent symptoms associated with scoliosis, regardless of the size of the curvature. Additionally, they can also help manage other spine conditions related to disease, surgery, and pain since they are the true experts in spine health.

Injury Prevention

Daily activities with poor spine alignment can lead to long term tissue damage and poor nerve flow that affects our ability to properly coordinate movement. This can result in injury from overuse associated with poor movement patterns. Recognizing these imbalances in the spine (and elsewhere in the body) and providing adjustments, education and exercise training can reduce your risk of injury with everything from taking out the trash to work related tasks and even high impact sports.

Improve Overall Health

Holistic and sustainable good health is possible by finding innate balance within the body. This can help reduce current symptoms associated with an illness or even minimize the risk of onset in the first place. Finding this balance is done by reducing strain to the nervous system and other vital processes via proper spine alignment. This helps you allocate more energy and resources to feeling your absolute best.
Seeking Care from the Spine Experts

All four of the top benefits listed above are a possibility when seeking chiropractic care. It all starts with addressing underlying issues related to spine health. Addressing underlying spine misalignment, a common root cause of poor general health, can restore any blocked nerve energy that is affecting the body’s overall efficiency with daily functions.

If you’re seeking the best of the best when it comes to chiropractic care, consider finding a provider certified in Chiropractic BioPhysics (CBP). These practitioners are specially trained in a rigorously tested and scientific protocol to recognize and effectively address spine misalignment. This equates to better health and quality of life for you. Find a CBP care provider near you today.

Chiropractic Treatment Options for Neck Pain

Seeking chiropractic care when dealing with neck pain is quite common. Whether it’s from a car accident, injury, poor posture, strain, or any other reason, a chiropractor can help restore balance to the neck with proper treatment. Today we’ll dive into the top treatment options you may encoutner at your chiropractic appointments.

A Full Body Holistic Evaluation

Prior to any type of formal treatment, your chirorpactor will first do an in-depth assessment. While you may be experiencing pain in your neck, chiropractor’s recognize how interconnected the entire muscukoskeletal and nervous system truly is. Thus, they will look at your lifestyle, movement patterns, full spine alignment, and more. This way they won’t miss any underlying issues that are contributing to your neck pain and preventing you from a full recovery.

A chiropractor certified in Chiropractic BioPhysics (CBP) is best equipped to do this type of in-depth evaluation. CBP providers are trained in science based assessment and treatment methods for expertly addressing spine misalignment, a common root cause of pain complaints in the neck.

Pain Relieving Modalities

Your biggest goal is most likely to get rid of your pain. Your chiropractor recognizes this and wants to give you some quick relief initially before working on more sustainable treatment and recovery options. You may encounter modalities like ice packs, heating pads, eletrical stimulation, light therapy, mechanical traction, or ultrasound. Your chiropractor can make recommendations based on what they think will work best for you.

Spine Manipulation

Chiropractic adjustment is one of the most common forms of treatment. It is often an essential part of your treatment plan to help restore alignment and mobility to the spine. When the spine is in optimal alignment, you can expect good nerve flow and overall body function to help reduce strain on the neck. For neck pain, cervical (neck) manipulation is most common. However, thoracic (mid-back) or even low back manipulation may be necessary and helpful too.

Core and Posture Exercises

Once the spine is aligned, it’s important to learn ways to enhance and keep the spine in better alignment with daily activities. Your chiropractor will teach you specific exercises for holding better posture and improving core strength. When the spine is properly supported with surrounding muscles, you can expect fewer complaints of pain.

Manual Therapy

Often, tight muscles and connective tissue can contribute to spine misalignment. Plus, tight sore muscles can make it hard for you to relax and tolerate spine manipulation. A chiropractor can use techniques like joint stretching and soft tissue massage to promote better relaxation and balance.

Finding Real Relief

Many times, we focus only on getting quick pain relief. Unfortunately, this leads to a continued cycle of on again, off again pain. Getting rid of neck pain for good (or at least less often) is about getting to the true root cause of your pain, like spine misalignment. Your CBP provider will be your guide in getting you to a more sustainable recovery. Finding a CBP care practitioner in your area is your first step to reducing your neck pain.

Can Chiropractic Help with Pelvic Pain?

The pelvis is designed to withstand and distribute the weight of our bodies with daily movement. Strong core muscles, ligaments, and joints in the area are built to properly distribute weight between the upper and lower body, creating a complex and amazing pelvic girdle complex that helps us function as human beings. Additionally, the bones of the pelvis house and protect vital organs like the reproductive system, bladder, and bottom of the digestive tract. Thus, when pelvic pain strikes, it can have a major effect on your ability to participate in your daily activities.

Causes of Pelvic Pain

When pain occurs in the pelvis, there are a lot of underlying reasons that could be contributing to it. Some of these reasons are more sinister than others, making seeking professional guidance essential for the best possible outcomes. Some of the possible causes include the following:

  • Urinary tract infection
  • Female reproductive problems such as pelvic inflammatory disease, ovarian cysts, endometriosis, or fibroids
  • Pubic symphysis dysfunction (the joint and bones that form our pubic area)
  • Sacroiliac (SI) dysfunction (the joints found under the back dimples where the spine and pelvis meet)
  • Core weakness
  • Pregnancy
  • Direct injury from a fall, car accident, other blow
  • Spine misalignment

As you can see, there are a lot of causes that are related to mechanical changes and imbalances within the pelvis anatomy itself. If you suspect your pain is caused by internal organ issues and you are experiencing nausea, fever, vomiting, or severe pain get in touch with your healthcare provider immediately.

How Can Chiropractic Care Help?

Ultimately, the pelvis can be considered a direct continuation of the spine itself. In fact, the lowest fused five vertebrae of the spine (known as the sacrum) are part of the pelvic girdle complex. Regardless of the underlying cause, a majority of people suffering from pelvic pain experience it within the pelvic joints themselves: the pubic symphysis or the sacroiliac joints. Understanding how these joints interact with each other and the entire skeletal system is most often the key to getting relief and recovering, which is where a chiropractor comes in.

Chiropractors are experts in alignment, particularly of the spine. Focusing on restoring balance to the pelvis and spine simultaneously can unlock the body’s potential for healing and being pain free. When any area in the lower back or pelvis is out of alignment, it can put the entire system out of balance and cause dysfunction. A chiropractor can promote balance with treatment options like pelvis or spine adjustments, manual therapy (massage), exercise training, posture training, and more.

Restoring Balance in the Pelvis

Finding a chiropractor certified in Chiropractic BioPhysics (CBP), an elite scientific approach to spine alignment is one of your best options for the management of pelvis pain. Since spine and pelvis misalignment can compromise nerve flow, addressing this underlying issue first can help you tackle your pelvis pain with better and long lasting holistic results. Whether you are having pelvic pain from an injury, pregnancy, or an unknown imbalance, find a CBP provider in your area to see how they can help you manage or even get rid of your pelvis pain.

How Chiropractic Care Can Support Healthy Lifestyle Changes

Chiropractors are known for focusing on spine health to reduce common complaints like low energy and pain. However, many people don’t realize that restoring optimal spine health can unlock your entire body’s potential for even better health. Plus, most chiropractors are advocates for healthy living and lifestyle adjustments that will elevate your health to an entire new level.

Unlocking Your Potential with Chiropractic

Before you can feel your absolute best, you need to get to the root cause of any symptoms that you are dealing with. One common root cause of pain, low energy, and other general health complaints is spine misalignment. This is because poor spine alignment leads to poor nerve energy and perfusion. When the body and nervous system aren’t interacting correctly, this can have major effects on your body’s ability to process normal functions properly, leading to some form dysfunction (which can manifest in many different ways).

When a chiropractor certified in Chiropractic BioPhysics (CBP), a science based approach to spine health, addresses your spine alignment first it leads to better healing potential and beyond. A CBP provider can recognize even the smallest of changes in the spine that may be affecting your health.

Going from Good Health to Great Health

Restoring spine alignment is an essential first step in improving your health. Then, once pain has been reduced and energy increased, there is a lot that can be done holistically to fully boost your health. Your CBP provider can make lifestyle recommendations to start building into your routine to take your now good health to even better great health. Recommendations that they might make include the following:

  • Exercise. This might entail exercising more regularly for weight management or building better muscle balance. Additionally, your chiropractor might recommend specific exercises to help reinforce better spine alignment and core strength.
  • Dietary changes. The nutrients we put in our body can have a major effect on its ability to function and heal. Many chiropractors can recommend a nutrition program that will help elevate your health to the next level by increasing energy and losing weight (if needed).
  • Stress management strategies. Chronic stress plays a major role in poor health in today’s society. Your chiropractor can help you come up with strategies for better managing your daily stress to reduce overall strain on your system, such as exercise, diet, sleep hygiene, mindfulness and more.
  • Posture training. We often neglect our postures with daily activities, particularly when sitting or lying down to sleep. Your chiropractor can teach you how to hold your spine and posture optimally to reduce unnecessary strain throughout your day and night.

Find Your Holistic Chiropractic Provider

When making lifestyle changes, the most vital component is learning to incorporate these new changes consistently. This will help them become a habit that can keep you feeling your best for a lifetime. It’s best to start with one small change at a time- and a CBP provider can help you on your journey.