Can Chiropractic Care Help Manage Autoimmune Disease?

Can Chiropractic Care Help Manage Autoimmune Disease?

medical illustration of white and red blood cells
Chiropractic care has always focused on the body’s amazing ability to heal itself. Tapping into these innate abilities is possible when the body, particularly the nervous system, is well-balanced. Full body homeostasis is great for boosting mood, immunity, general health, and so much more. Since the nervous system helps modulate our immunity, it should make sense that any dysfunction can initiate or aggravate issues related to autoimmune disease. Chiropractic care can help holistically manage this issue.

What is an Autoimmune Disease?

The immune system is designed to attack any foreign invaders that we come in contact with, such as bacteria, cancer cells, or viruses to prevent illness and disease. Unfortunately, this system can become overactive and start attacking its own cells and organs. Ultimately, this manifests as an autoimmune disease. Which specific disease occurs depends on what specific area of the body is under attack.

Common autoimmune diseases include rheumatoid arthritis, lupus, multiple sclerosis, irritable bowel syndrome, and psoriasis. Holistic approaches to addressing autoimmune disease typically start with a focus on stress reduction. Options might include massage, meditation, yoga, exercise, diet, and chiropractic care.

How the Nervous System Affects Immunity

The nervous system plays an important role in the body’s immunity. It helps signal to the body when to fight illness, when to heal, and so forth. If this pathway is compromised it can interfere with the brain’s ability to properly modulate immunity. This can lead to either an underactive or overactive immune system (aka any auto-immune disease).

Good spine alignment is crucial for keeping the nervous system working optimally. When the spine is out of alignment, it affects the health and response of neural tissue- inhibiting these important communication highways. Thus, restoring spine misalignment with a chiropractor is a great way to boost the healing power and promote balance within the entire body. When nerve flow is optimized, your body can properly communicate what it needs without sending out improper damaging signals.

Finding a CBP Care Provider

The true experts in restoring spine alignment are Chiropractic BioPhysics (CBP) practitioners. This elite research-oriented branch of chiropractic care focuses on holistically and sustainably restoring spine health. Spine misalignment is often an overlooked source of body dysfunction that can boost your health potential exponentially. This can make it easier for your body to better manage disease and possibly even reverse it.

There are a handful of elite CBP care providers spread out across the United States. If you have one in your local area, it is highly recommended to get in contact with them. See what their clinic can offer for treatment to reach your health goals and maximize your quality of life.

 

 

How Chiropractic Care Can Boost Your Well-Being

How Chiropractic Care Can Boost Your Well-Being

Woman experiencing wellness in sunshine
Often, we think of chiropractic care as a go to option when we injure ourselves or experience pain. Yet, many people don’t realize the amazing benefits of regularly seeing a chiropractor to maintain good health. Chiropractors understand the importance of balancing all aspects of your body and health, with a combination of spine alignment and good lifestyle choices. Learn more about how chiropractic care can boost your overall life and well-being.

The Benefits of Seeing a Chiropractor Regularly

Living a full and healthful life is about much more than just living free of pain or injury. Addressing body function holistically and understanding what helps you thrive can take your quality of life to the next level. A life that you find absolute joy in and allows you to work toward your dreams and goals. A chiropractor can be your guide in feeling your best with recommendations and continual monitoring of your spine alignment.

Here are a few of the many benefits of chiropractic care:

  • Boost your energy levels
  • Improve sleep quality
  • Reduce pain
  • Encourage the body’s natural healing capabilities
  • Reduce feelings of anxiety, stress, and depression
  • Improve overall mood
  • Boost muscle strength and athletic performance
  • Think more clearly and boost productivity
  • Reduce local and general inflammation
  • Cultivate an overall sense of well-being

How Spine Alignment Boosts Your Health

The holistic science behind chiropractic care is based upon the health of the nervous system. When the nervous system is well balanced the whole body can function optimally. The primary focus when seeing a chiropractor is making sure the spine is aligned. From there, further recommendations and treatment options can be utilized for good overall health.

Spine misalignment is common with all of the daily stress we put our bodies through. From bad posture and too much sitting to injury, there are so many reasons the spine can get out of alignment. What’s more, these misalignments are often hard to detect without the help of a trained professional. Yet, when spine misalignment is present, neural tissue and energy is compromised and can slowly (unbeknownst to you) start degrading your health.

Want to Take Your Health to the Next Level? Find a CBP Provider

Chiropractic BioPhysics (CBP) is a specialized approach of chiropractics dedicated to providing the best possible spine alignment care. The in-depth science based protocol focuses on giving you holistic full body results that help you feel your best. This sought after specialty is only earned by an elite few around the country.

Luckily, CBP care providers are spread throughout the U.S. So there is a fairly good chance you can find one in your area. Search our database to see what options are available in your city. If a CBP practitioner is close, get in touch with them to see how they can help boost your health and live the life you want!

How to Boost Muscle Strength with Chiropractic Care

How to Boost Muscle Strength with Chiropractic Care

Man flexing arm muscle
While strength is a relative term, the body’s muscles should be strong enough to endure your normal daily activities and sports. If you find yourself chronically sore and fatigued, there may be more going on than what meets the eye. This is because there are a lot of factors that determine the strength of the muscles outside of simple brute force.

Factors that Affect Your Strength

There are different ways to measure your strength. Often, variables like endurance, coordination, and maximum force production are all ways of assessing the health and strength of your muscles. However, how you perform and measure with these options isn’t very straightforward, since there are a lot of moving parts. A few of the things that influence strength include:

  • Neural connectivity and responsivity of the muscle
  • The number and size of muscle cells
  • The ability of the brain to modulate muscle use for appropriate force creation
  • Spinal cord excitability
  • The efficiency of the neural feedback loop that drives proprioception (being able to sense the joints moving in space)
  • The nervous system’s ability to coordinate meaning movement and muscle force

How Spine Alignment Will Help

As you read through the list of factors above, you may have noticed a common denominator: the nervous system. While the health of the muscle itself is important, what’s even more important is the input entering and exiting each muscle via the nervous system. When this connectivity is strong, then the nervous system and brain can effectively and meaningfully create movement and modulate strength. This ultimately allows you to participate in life exactly the way you want.

When you want to boost your strength, the primary focus should be on good nerve flow via spine alignment. It’s a much more effective approach than hitting the weights at the gym initially. This is because even small changes that lead to spine misalignment can affect the neural signals between the muscles, spinal cord, and brain itself.

Once alignment is holistically addressed, then the body is ready to move onto true strengthening methods. Options include boosting the overall intensity of your workout, exercising more, lifting heavier, increasing repetitions, and pushing yourself longer to push your fitness, endurance and strength to your own limits. With time, you should notice less fatigue and more energy for your daily routine.

Boost Your Strength with CBP Care

The true experts in holistic spine care are chiropractors that are specialized in Chiropractic BioPhysics (CBP). They follow a specific evidence based protocol that focuses on the root cause of spine misalignment. Once any possible issues with the spine are sustainably addressed, you can then focus building your health and fitness goals. Find a CBP care provider in your area, if available, today to get started.

Holistic Ways to Reduce Your Fall Risk

Holistic Ways to Reduce Your Fall Risk

Elderly woman who slipped on stairs
As people get older and hit 65 years of age or above, the risk of falling becomes a very big concern. In fact, one in four adults over 65 sustain a fall each year. While only 20% of these falls results in serious injury, experiencing one fall significantly increases your risk for future falls. The most common injuries sustained from a fall include hip fracture and head injury. These injuries often require hospitalization and put a major burden on the healthcare system. Thus, minimizing fall risk is important for boosting quality of life and reducing financial burden.

Risk Factors for Falling

There are several factors that experts have determined increase your risk for falling. When two or more of these factors exist at once, your risk goes up significantly. Risk factors include:

  • Poor gait mechanics (walking)
  • Anxiety and fear of falling
  • Vision impairments
  • Poor balance
  • Low endurance and muscle strength
  • Blood pressure issues- particularly hypotension and dizziness with moving from lying down to sitting or standing
  • Medication side effects that cause brain fog, dizziness, sleepiness and more
  • Poor general health
  • Sedentary lifestyle

How to Reduce Your Fall Risk

No one wants to live in fear of falling. Luckily, there are some simple ways to decrease your fall risk while also boosting your overall health and vitality. These options include the following:

  • Talk to a trusted health professional about your concerns
  • Review medications with your pharmacist or doctor- particularly ones that make you feel sleepy or dizzy
  • Regular exercise
  • Balance exercises in a safe environment
  • Leg and core strengthening
  • Have a physical therapist or recreational therapy assess your home for safety and possible tripping hazards
  • Get your vision checked regularly- at least every two years

How Spine Health Can Help

One of the biggest issues that an older person may face when trying to reduce their fall risk is actually getting started. Often, pain, stiffness, and poor general health make motivation low to even make any changes. Thus, holistically restoring balance to the body will make the biggest difference in boosting overall health while also reducing fall risk. The building block for good health starts at the root issue of spine alignment. Spine misalignment leads to poor nerve energy, which inhibits normal bodily function. This can manifest as many of the common issues that elderly face, such as poor balance, weakness, pain, and more.

Seeking holistic spine alignment care from a chiropractor is a great way to address your health while reducing fall risk. A Chiropractic BioPhysics (CBP) practitioner is specialized in non-invasively and systematically restoring spine alignment. Once these underlying issues are addressed, the opportunity to focus on other impairments that are increasing your fall risk can be extremely beneficial.

Chiropractic BioPhysics for Boosting Your Health

Find a CBP provider in your area. Talk to them about any health concerns you’re facing, including falls. Then, you can work with your chiropractor to create a treatment program with regular checkups that will optimize your health and keep you off the floor!